- Michael Skelley: (Mindfulness Meditation, Foundations) Sum 2010, Win 2010, **** 4 out of 5 Stars. Do not let his soft spoken demeanor lull you into a sense that this he is easy or lacks depth. He is a great resource and brings insight and direction to those who choose him for an adviser or instructor.
His Foundations classes was great introduction to SNL and walked you through the complexity of setting up your learning plan, PGAP and focus area.
His Mindfulness Mediation class was great to extent it explore the different way cultures and religions use Meditation for listening to one's mind and also stilling the body. Not what I thought it would be and very happy I took it.
Just a note that he does an advance elective trip out to Starved Rock for a 3-4 day meditation camp that I heard nothing but great comments. The fact that it fills up quickly should speak for itself.
Matt Prazenka
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